Developing effective study habits is crucial for academic success, yet it requires patience and strategy. In today’s fast-paced world, students face various challenges, from rigorous academic demands to extracurricular commitments. However, with the right approach, anyone can cultivate habits that promote learning and achievement.
Setting Attainable Goals
The journey towards good study habits begins with setting realistic goals. Instead of overwhelming yourself, prioritize tasks based on difficulty. Identify the most challenging assignments and tackle them first, gradually moving towards easier ones. Research shows that this method reduces stress and enhances productivity. Organize your study sessions accordingly, from “Most Difficult” to “Least Difficult,” to optimize efficiency.
Embracing Strategic Breaks
Contrary to traditional notions of non-stop studying, recent studies advocate for strategic breaks. After approximately 50 minutes of focused study, take a 10 to 15-minute break. Engage in activities like short walks, meditation, stretching, or enjoying a quick snack. However, avoid succumbing to the allure of social media during breaks, as it can derail your focus.
Combatting Procrastination Through Planning
Procrastination is the nemesis of effective study habits. Combat it by meticulously planning your study schedule. Whether using a physical or digital planner, jot down daily tasks and allocate time slots for each. Research suggests that organized individuals are less prone to procrastination. By adhering to a structured plan, you’ll enhance productivity and mitigate last-minute rushes. In addition, checking items off your to-do list provides a sense of accomplishment and forward movement.
Harnessing the Power of Tutoring
In today’s competitive academic landscape, seeking tutoring is not a sign of weakness, but a strategic move towards improvement. Whether clarifying homework assignments or preparing for standardized tests like the ACT or SAT, tutoring can significantly enhance academic performance.
If you are looking for extra support within the classroom, Solomon Admissions appreciates Level Up Learning’s emphasis on supporting students as whole learners through cognitive, social-emotional, and academic domains. Founded by a University of Chicago alumna, Level Up Learning offers bespoke, virtual tutoring for students of all grade levels and all abilities.
In addition, Solomon consultants often refer students to Summit Prep for excellent virtual SAT and ACT tutoring. Summit works closely with students to identify which test is best for them and the best study habits to raise their scores. Do not be afraid to ask for help!
Minimizing Distractions
Distractions abound in today’s digital age, posing a challenge to focused study sessions. To mitigate distractions, cultivate a conducive study environment. Choose a quiet location, such as your bedroom or a library, and silence notifications on your phone. Stay disciplined and avoid veering off-topic, sticking to one subject at a time. By adhering to your study plan and minimizing external disruptions, you’ll optimize learning outcomes.
Prioritizing Self-Care
Amidst academic pursuits, prioritizing self-care is paramount. Maintain a regular sleep schedule, aim for 7-8 hours of sleep each night, and nourish your body with a balanced diet rich in nutrients. Incorporate physical exercise into your routine to rejuvenate both body and mind. Additionally, prioritize mental health through relaxation techniques and seeking support when needed. Remember, a healthy body and mind are prerequisites for academic success.
Accessing Support from Solomon Admissions
Building strong study habits is a journey that requires patience, perseverance, and modern strategies. For students struggling to cultivate effective study habits, Solomon Admission Consulting offers invaluable support and guidance. Solomon consultants know the resources that work to help you achieve your college goals.
Whether navigating academic challenges or preparing for college admissions, our expertise can make a significant difference. Reach out to us today for personalized assistance as you embark on a path towards academic excellence and personal growth.
(Originally published Nov. 2022. Revised and updated by one of our Admissions Consultants in 2024)
Former Senior Admissions Counselor at University of Chicago
2 years in University of Chicago Admissions
4,000+ Applications Read and Evaluated
After graduating from the University of Chicago with a major in Geographical Studies and a minor in Art History, Maura joined the Office of Undergraduate Admissions at UChicago. In her two years there, she recruited students from across the country, evaluated more than 4,000 UChicago applications, offered information sessions on applying to highly selective universities, led educational essay writing workshops, and advocated for students in the admissions committee.
